Workplace Wellness

Workplace Wellness = on-site fitness at the work place.

  • Promote greater productivity in the workplace
  • Reduce stress for your staff and yourself
  • Create a workplace dedicated to self-care
  • Enhance the quality of work produced
  • Fully Insured – Certified – Reliable


You provide a workout space. Kirsten will come to your group and location. Classes may be paid by the employer (as an employee benefit) or the employee. It's a benefit your employees will enjoy with results that everyone can appreciate.

On-site Group Training/Workplace Wellness (4+ persons):
$15/person* or by contract or agreement

*a mileage fee may apply for travel to your site. The 2016 federal mileage rate is $0.54/mile. Peak hour travel fees apply for appointments during "rush" hours in the Houston area. Cancellations less than 24 hours in advance are non-refundable, non-reschedulable. Equipment rental is available.



Transwestern employees enjoyed hooping Mar-Apr 2013!